Muay Thai, sometimes referred to as "The Art of Eight Limbs," is a martial art that utilizes punches, kicks, elbows and knees with beautiful fluidity.
This martial art is easy to learn and provides an excellent workout that will improve cardiovascular endurance, strength and dexterity, while teaching self-defense techniques. Muay Thai utilitizes a ranking system with advancement opportunities that reward those who continue their practice. This martial art has legions of fans of all ages, so we are excited to offer this program to teens and adults! The program is $140 a month with unlimited class attendance.