Teen Yoga Program

Strengthen the body. Quiet the mind.

Our specialized yoga program is designed to reduce anxiety, calm the mind, teach mindfulness, and promote positive self-image. Our certified child yoga instructor will lead students through yoga flows, affirmations and meditation to help achieve maximum physical and emotional benefits.

Class Information:

Designed for ages 12 to 17

Sundays, 1 to 2 p.m.

Cost: $30/month* or $10 drop-in rate

Note: Please bring a yoga mat and water.

*Membership includes access to Fitness Yoga Program.

To sign up for a free trial class, click here. To purchase our monthly yoga package, click here.